top of page

A course by Prithee Ajodah


<All Levels>


Discover the Power of Meditation: Online Course! 

“How to Meditate: Unleash Your Inner Peace and Transform Your Life!”

“Master the Art of Meditation and Experience Profound Mindfulness, EFT, CBT, NLP, and More!”


 Are you seeking a transformative journey that leads to joy, relaxation, and clarity of mind? Look no further! Our comprehensive online course, “How to Meditate,” offers you an enriching experience to master meditation techniques combined with powerful tools like EFT, CBT, NLP, and mindfulness exercises. 


What will I learn?

  •  Understanding the fundamentals of meditation and its various techniques
  •  Mastering mindfulness exercises for deep relaxation and stress reduction
  •  Incorporating Emotional Freedom Technique (EFT) for emotional healing
  •  Utilizing Cognitive Behavioral Therapy (CBT) principles for positive mindset development
  •  Discovering Neuro-Linguistic Programming (NLP) techniques for self-improvement
  •  Applying various powerful tools to enhance your daily meditation practice
  • Targeted Audience:
  •  Individuals seeking a transformative journey through meditation and mindfulness
  •  Busy professionals craving relaxation, stress reduction, and mental clarity
  •  Yoga practitioners and holistic wellness enthusiasts
  •  Anyone interested in personal growth, emotional healing, and achieving inner peace


Materials Included:

  •  Comprehensive video lessons and guided audio meditations
  •  Downloadable course materials, exercises, and worksheets
  •  Access to a supportive online community for peer interaction and guidance
  • Requirements:
  •  Basic knowledge of meditation (no prior experience required)
  •  An open mind and willingness to explore new techniques
  •  Access to a device with internet connectivity to access course materials


Course Structure:
Module 1: Introduction to Meditation and Mindfulness
– Understanding the essence of meditation
– Exploring different meditation techniques
– Mindfulness exercises for relaxation and awareness


Module 2: Emotional Healing with EFT
– Introduction to Emotional Freedom Technique (EFT)
– Harnessing EFT for emotional healing and release
– Combined meditation and EFT practices


Module 3: Positive Mindset Development with CBT
– Cognitive Behavioral Therapy (CBT) principles and techniques
– Transforming negative patterns through meditation and CBT
– Generating a positive and growth-oriented mindset


Module 4: Self-Improvement with NLP
– Introduction to Neuro-Linguistic Programming (NLP)
– Applying NLP techniques to enhance meditation practice
– Achieving personal excellence through NLP and meditation


Module 5: Integrating Powerful Tools for Enhanced Meditation
– Synergizing all tools: mindfulness, EFT, CBT, NLP, and more
– Establishing a powerful routine and incorporating tools into daily life
– Maintaining long-term meditation practice and personal growth


 Don’t hesitate! Join now and embark on your transformative meditation journey today!


By the end of this course, students will experience permanent, transformative changes in their mindset, allowing them to lead a more empowered, positive, and successful life.
Join us on this journey of mindset reprogramming and unlock your full potential!


Should you have any inquiries or wish to arrange a personalized consultation to address specific concerns, please do not hesitate to contact me via WhatsApp on +(230)58646564 or alternatively, you may visit my website at

Price of the course $99 instead of $199 (Include a 20 mins 1-on-1 coaching session with an expert)


This course also include a one month distant healing for specific issues and 24 yoga classes on zoom.


Optional: Join my Yoga Class for Inner Peace, Letting Go Of Negative Energies, Anxiety, Depression & Weight Loss on any of these days on Monday at 17.30, Tuesdays at 18.00, Wednesday at 16.00, Thursdays at 18.00, Saturday at 07.00 & Sunday at 10.30 on Zoom.


Kindly WhatsApp me on +(230)58646564 for zoom link for yoga. Thank You.

How to Meditate: Unleash Your Inner Peace and Transform Your Life!

$99.00 Regular Price
$55.00Sale Price
    bottom of page