For Individuals
I Need Personal Support
For anxiety, poor sleep, overthinking, emotional pain, fear, grief, low confidence and patterns that keep repeating.
See The Private SessionIf you are tired of being strong
all the time, read this.
all the time, read this.
You Look Fine.But Inside, You Are Exhausted.
You are the person people rely on.
You keep going, even when you are tired.
You keep helping everyone while your own mind never gets a break.
But your mind may still replay conversations, expect the worst, question your choices or refuse to switch off at night.
You do not need more pressure to “be positive.” You may need a safe place to understand what keeps repeating.
Choose The Support You Need
One Place.Two Clear Paths.
Whether you need private emotional support or a practical workplace programme, your next step is clear.
For Organisations
I Need A Corporate Workshop
For emotional intelligence, stress management, communication, team connection and workplace wellbeing.
Explore Corporate WorkshopsDoes Any Of This Feel Familiar?
Maybe The Problem Is Not That You Are Weak. Maybe You Have Been Carrying Too Much.
Read these slowly. You do not need to relate to all of them. One may be enough to make you realise how much energy you have been using just to feel okay.
I replay conversations and wonder what I did wrong.
I notice one change in someone's tone and start worrying.
I say yes because I feel guilty saying no.
I look calm outside while my mind is busy inside.
I take my worries to bed and struggle to switch off.
I know what I should do, but I still react in the moment.
I keep asking other people what I should do.
I am tired of trying to fix myself and ending up in the same place.
What Nobody Sees
You Can Look Strong And Still Feel Like You Are Falling Apart Inside.
You may keep showing up, smiling and doing what needs to be done while your mind is quietly carrying fear that nobody else can see.
“What if something is wrong with me?”
“What if my health gets worse?”
“Why do I never feel good enough?”
★★★★★
“I finally understood why I never felt safe.”
Growing up around conflict left me constantly expecting something to go wrong. I believed I was not good enough, worried that I would fail, feared something might happen to my health and often felt I would end up alone. My mind never truly rested. Prithee helped me understand that these fears were connected to what I had experienced earlier in life. That realisation changed everything. She also guided me through hypnotherapy, body reset and meditation, which helped me release emotions I had been carrying in my physical body for years. I now sleep better, feel calmer and feel more connected to who I really am.
Jenny Burt · 41 · CEO · Hayes, UKThe Signature 4R Method
Four Steps To Help You Feel Safer, Lighter And More Like Yourself Again.
This work is not about forcing positive thoughts. It helps you understand the root pattern and support the mind, emotions, body and nervous system together.
Reveal
Understand what is driving the anxiety, fear or emotional weight.
Release
Begin letting go of the pressure and emotions you have carried too long.
Rewire
Shift old beliefs and reactions so the same cycle is less likely to repeat.
Reclaim
Move forward with more calm, clarity, confidence and self-trust.
Choose The Level Of Support That Feels Right
Start With One Powerful Step. Or Give Yourself More Time And Support.
Start with Rs 4,500 if you want one private starting point with 30 days of support. Choose Rs 15,000 if you already know you want more time, structure and deeper ongoing support.
Start Here
Private Session + 30 Days Of Support
Rs 4,500
Choose this if: you want a private starting point, personal guidance and 30 days of support after the session.
One private hypnotherapy session
30 days of distant healing support
Morning audio to work with root-cause patterns
Night audio to reinforce new subconscious patterns
Daily WhatsApp motivational message
One Body Reset and meditation session
30-day AM and PM habit checklist
A complete first step. You can always go deeper later.
More Time. More Support.
Go Deeper
Complete 3-Month Real Shift
Rs 25,000Rs 15,000
Choose this if: you already know you do not want to keep starting over and want more time, structure and ongoing support.
Private 1-to-1 support
30-Day Nervous System Reset
30-Day Emotional Intelligence Reset
30-Day Confident Me Reset
Morning and evening subconscious audios
Daily WhatsApp motivation
90-day habit and routine checklist
30-day gut-health nutritional plan and recipes
30 days of distant healing support
Body Reset and meditation support
For the person who wants more time, structure and continued support.
You do not need to decide how far you will go before you begin. Choose the level of support that feels right for you now.
Why I Understand This Work
I Know What It Feels Like To Look Strong Outside And Feel Unsafe Inside.
HypnotherapistMindset CoachYoga & Meditation CoachMetaphysical HealerEmotional Intelligence CoachAccess Consciousness Facilitator
I know what it is to overthink, doubt yourself and look completely capable while quietly carrying fear inside your body.
That is why my work is not about giving you more advice. It is about helping you feel safe enough to understand the root, release what you have carried and reconnect with who you really are.
Learn More About My Story
When I lived in the UK, I worked for two years at Heathrow Airport. Every day I had to speak to many people, support clients and keep going, even while I was carrying fear inside. I used to think, “What if I make a mistake? What if I fail?” I could feel the anxiety in my stomach, and deep down I often felt not good enough.
But I had no choice except to keep showing up. Those two years taught me that fear does not have to control your life. They taught me how much can change when you stop running from what you feel and start understanding it.
That experience became part of the beginning of my journey into personal development, healing and helping others. I realised that if I could learn to move through fear, self-doubt and overthinking, I could help other people understand and release the patterns holding them back too.
Now Imagine Something Different
What If Peace Started Feeling Normal?
Not a perfect life. Not a life without emotions. A life where one difficult moment does not take over your whole day.
You go to bed without replaying the whole day.
You say no without spending the day feeling guilty.
You make a choice without needing someone else to validate it.
You feel more like yourself again.
The Prithee Lux Approach
You Do Not Need To Know Which Technique You Need.
Start with what you are experiencing. I will help you understand the pattern and choose the tools that make the most sense for you. You do not have to diagnose yourself first.
Mind & Subconscious
When your mind will not switch off, you keep overthinking or the same fears and patterns return. Hypnotherapy and subconscious work are tools I may use within your support.
Body & Regulation
When you feel tense, restless or unable to relax, body-based practices such as Body Reset, breathing, movement and meditation may become part of the approach.
Emotions & Relationships
When relationships keep triggering you, you second-guess yourself or struggle with boundaries and communication, emotional-intelligence tools may be used within the work.
You bring the experience. Prithee Lux brings the approach.
We decide on the tools after we understand what you are carrying.
30 Days. One Clear Focus.
Choose What You Want To Feel Different.
You do not need to understand the technique. Choose the experience that feels most familiar to you right now.
30-Day Program
Nervous System Reset
“My mind will not switch off.”
For overthinking, triggers, people-pleasing and feeling mentally “on” all the time.
30 guided daily lessons and exercises
Understand what keeps repeating
Practise calmer responses in real life
See The 30-Day Journey
Day 1Why Your Body Needs Safety First
Day 2The “Not Enough” Story
Day 3Breaking the Comparison Habit
Day 4Understanding Rejection
Day 5Why You Keep People Pleasing
Day 6Why Your Mind Keeps Overthinking
Day 7When You Feel Anxious Even When Nothing Is Wrong
Day 8What Anger May Be Protecting
Day 9Why Your Mind Jumps to the Worst Case
Day 10The Pain You Never Had Time to Process
Day 11Why You Repeat the Same Patterns
Day 12Why You Feel Emotionally Drained
Day 13Understanding Impatience
Day 14Comfort or Growth?
Day 15Why Fear Appears When Nothing Is Happening
Day 16When Familiar Emotions Become a Habit
Day 17Recognising Your Automatic Reactions
Day 18What Your Inner Critic Is Trying to Do
Day 19Learning to Pause Before You React
Day 20Releasing the Need to Control Everything
Day 21Creating Safety in the Present Moment
Day 22When Guilt Makes You Abandon Yourself
Day 23Understanding Your Need for Reassurance
Day 24When Your Body Says No Before You Do
Day 25When the Trigger Is Older Than the Moment
Day 26Understanding Emotional Flashbacks
Day 27Choosing a New Response
Day 28Practising Calm Without Waiting for Perfect Conditions
Day 29Building Trust With Yourself
Day 30Your Personal Reset Plan
30-Day Program
Emotional Intelligence & Relationship Reset
“My relationships keep triggering me.”
For conflict, communication, listening and healthier boundaries.
Conflict resolution
Improve communication and listening
Set healthier boundaries without losing yourself
See The 30-Day Journey
Day 1What Emotional Intelligence Really Looks Like
Day 2Recognise What You Feel Before You React
Day 3Separate Facts From Assumptions
Day 4Understand the Need Behind the Emotion
Day 5Pause Without Shutting Down
Day 6Speak Clearly Without Attacking
Day 7Listen to Understand, Not to Defend
Day 8Stop Taking Every Reaction Personally
Day 9How to Handle a Difficult Tone
Day 10Ask for What You Need Clearly
Day 11Say No Without Over-Explaining
Day 12Set a Boundary Without Becoming Cold
Day 13Recognise Passive Aggression
Day 14Respond Instead of Matching Their Energy
Day 15Repair After an Argument
Day 16Stop Replaying Conflict for Hours
Day 17Understand Your Conflict Style
Day 18Handle Criticism With More Balance
Day 19Communicate When Emotions Are High
Day 20Know When to Speak and When to Pause
Day 21Build Trust Through Consistency
Day 22Stop Expecting People to Read Your Mind
Day 23Protect Your Peace Without Avoiding the Issue
Day 24Recognise Unhealthy Relationship Patterns
Day 25Express Disappointment Without Blame
Day 26Have the Conversation You Keep Avoiding
Day 27Practise Empathy Without Self-Abandonment
Day 28Choose Relationships That Feel Mutual
Day 29Create Your Personal Communication Standards
Day 30Your Relationship Reset Plan
30-Day Program
Confident Me
“I keep second-guessing myself.”
For self-doubt, fear of judgment and wanting to trust your own voice.
Build self-trust through daily action
Stop shrinking and second-guessing yourself
Practise clearer decisions and stronger boundaries
See The 30-Day Journey
Day 1What Confidence Actually Is
Day 2Notice Where You Make Yourself Smaller
Day 3Stop Waiting to Feel Ready
Day 4Build Evidence That You Can Trust Yourself
Day 5Make One Decision Without Asking for Approval
Day 6Speak Before You Overthink
Day 7Stop Comparing Your Chapter to Someone Else's
Day 8Handle the Fear of Being Judged
Day 9Let Yourself Be Seen
Day 10Keep a Promise to Yourself
Day 11Stop Explaining Every Choice
Day 12Use Your Voice in an Uncomfortable Moment
Day 13Receive a Compliment Without Rejecting It
Day 14Learn From a Mistake Without Attacking Yourself
Day 15Choose Progress Over Perfection
Day 16Take One Brave Action
Day 17Stop Making Rejection Mean You Are Not Enough
Day 18Trust Your Own Opinion
Day 19Ask for What You Want
Day 20Walk Into the Room Without Shrinking
Day 21Stop Apologising for Taking Up Space
Day 22Choose a Boundary That Protects Your Self-Respect
Day 23Do Something Before You Feel Completely Certain
Day 24Recognise How Far You Have Already Come
Day 25Build Confidence Through Repetition
Day 26Stop Letting One Bad Moment Define You
Day 27Act Like Someone Who Trusts Herself
Day 28Choose the Standards for Your Next Chapter
Day 29Write the Identity You Are Growing Into
Day 30Your Confident Me Plan
More Ways To Experience Prithee Lux
Different Ways To Pause, Reconnect And Grow.
You do not need to choose a technique. Simply choose the experience that speaks to where you are right now.
Sensory Deprivation Float Tank& Infrared Sauna
For the moments when you want to step away from noise, stimulation and constant demands, and give yourself space for deep quiet and rest.
Explore the flotation experienceWellness Retreats & Corporate Team Building
Meaningful experiences designed to help people slow down, reconnect, communicate better and return with greater awareness, energy and connection.
Explore retreats & team experiencesMotivational Books
Simple, encouraging books for the days when you need perspective, reflection and a reminder of the strength already within you.
Explore my booksNot Ready For A Session Yet?
Start With 6 Minutes For Yourself.
If your mind has been busy all day, you keep replaying conversations, or your body feels tired but you still cannot switch off, you do not have to figure everything out today.
My mind will not switch off.
I keep thinking about everything.
I feel tired, but I cannot fully relax.
Start here. I created a free 6-minute guided meditation to help you slow down, breathe and create a little space between you and everything your mind has been carrying.
Six minutes can give you a moment of calm.
If you realise you are ready to understand the deeper pattern, you can explore more support when the time feels right.
Client Experiences
What Can Become Possible When You Reach The Root.
Every person is different and results vary. These stories reflect individual experiences.
★★★★★
“I stopped reacting to everything.”
I used to take things so personally and react very quickly. Working with Prithee helped me understand the root cause of why I was behaving that way. I feel calmer, more self-aware and much more in control of myself.
Patrick Daniel · 37 · Professional · California, USA★★★★★
“It finally made sense why I could not lose the weight.”
I was emotionally eating whenever I felt stressed and I was also carrying burnout from working too much. After my session with Prithee, I understood the root cause behind it. That awareness was life-changing and helped me feel lighter, calmer and more hopeful.
Simla Patel · 64 · Professional · Ottawa, CanadaHow To Begin
You Do Not Have To Diagnose Yourself. Just Recognise What You Are Feeling.
Recognise
Notice what feels difficult right now. That is enough to begin.
Share
Tell me what you are experiencing in your own words.
Understand
We look at the pattern together and identify what support may fit.
Begin
Move forward with a clear starting point without having to choose the technique yourself.
Real Work. Real Shifts. Real Results.
See The Real-Life Impact.
From private healing and retreats to workshops, speaking and corporate wellbeing, these moments show the real heart of the work and the people behind it.
Every image appears once. Swipe to explore the full journey.
← Swipe to see more real client experiences and events →
These are real speaking engagements, workshops, retreats, classes and healing experiences connected to Prithee Lux and Yantra Wellness.
20+ years in wellness · 10,000+ people guided · Verified Google Reviews · Mauritius and worldwide
Meet Prithee And Understand The Approach
Watch Before You Take Your Next Step.
In this short video, Prithee explains the approach, what makes the work different and why you do not need to know which technique you need before you begin.
Private support is available in Curepipe, Mauritius, and online worldwide.
Start With What You’re Feeling
You Don’t Need To Know What Technique You Need.
Tell me what you are experiencing. We will find the right place to start.
“My mind will not switch off. I keep overthinking everything.”
If your mind feels constantly busy, you replay situations, worry about what might happen or feel easily triggered, start by telling me that. You do not need to decide whether you need hypnotherapy, nervous-system work or something else. We first understand the pattern, then choose the support.
“I keep second-guessing myself and I don’t trust my decisions.”
We can begin with what happens when you have to make a decision, speak up, set a boundary or trust your own opinion. From there, we look at what keeps the self-doubt going and what kind of support may help you practise a different response.
“I feel tense in my body and I find it difficult to truly relax.”
Sometimes stress is experienced physically through tension, restlessness, tightness or the feeling that your body cannot switch off. Depending on what you describe, body-based tools such as Body Reset, breathing, movement or meditation may become part of the support. You do not have to choose that in advance.
“My relationships keep triggering me.”
Start with the moments that affect you most: conflict, silence, criticism, people-pleasing, difficulty saying no, fear of rejection or replaying conversations afterward. We work from the experience first, then use the tools that make sense for the pattern.
What actually happens in a private one-to-one session?
We begin with what you are experiencing now and what you would like to change. I ask a few focused questions so we can understand the pattern more clearly. From there, the session may include hypnotherapy and other guided mind-body tools when they are appropriate. After the session, you receive personalised practices to continue the work at home. Your consistency between sessions is an important part of meaningful change.
“My body is tired, but my mind will not switch off at night.”
Poor sleep can be connected with stress, mental noise and carrying the whole day into bed. We start with your sleep experience and look at the patterns around it. If sleep-focused support makes sense, I will explain it after we understand what is happening.
What if I miss a day in one of the 30-day programs?
Consistency matters, but one missed day does not mean you have failed. Aim for around 10 to 15 focused minutes each day. If life gets in the way, continue the next day instead of turning one missed day into quitting.
Where are you located, and can I work with you online?
In-person sessions are available at Yantra Wellness in Curepipe, Mauritius. Online sessions are available worldwide.
“I honestly don’t know what I need. Can I just tell you how I feel?”
Yes. That is exactly where you can start. WhatsApp +230 5864 6564 or email info@pritheelux.com. Tell me what has been difficult lately in your own words. You do not need to know the name of the technique or program.
Start With What You’re Feeling
You Do Not Have To Figure Out What Technique You Need.
You Only Need To Recognise What Is Not Working Anymore.
You do not need to know the perfect words.You only need to know that you are ready for something to feel different.