For Individuals
I Need Personal Support
For anxiety, poor sleep, overthinking, emotional pain, fear, grief, low confidence and patterns that keep repeating.
See The Private SessionAnxiety · Overthinking · Burnout · Emotional Healing
You Keep Going.But Your Mind Never Switches Off.
You may be functioning, working and caring for everyone while emotional pain quietly drains your energy.
This may not be weakness. It can be a subconscious and nervous-system pattern your mind and body learned to repeat. At Yantra Wellness, we help you understand the root, begin releasing what keeps returning, and create a calmer inner response.
Sleep better. Think more clearly. Feel calm inside again.
Private · Compassionate · In person in Curepipe or online worldwide
Choose The Support You Need
One Place. Two Clear Paths.
Whether you need private emotional support or a practical workplace programme, your next step is clear.
For Organisations
I Need A Corporate Workshop
For emotional intelligence, stress management, communication, team connection and workplace wellbeing.
Explore Corporate WorkshopsDoes Any Of This Feel Familiar?
You Do Not Have To Keep Living Around The Problem.
Sometimes the struggle is loud. Sometimes it hides behind a smile, a busy schedule or a successful life. When you can name what is happening, you can begin to change it.
Anxiety and panic
Overthinking and mental noise
Poor sleep and exhaustion
Burnout and chronic stress
Fear and trauma
Grief and emotional pain
Low confidence and self-doubt
Feeling lost or disconnected
★★★★★
“For the first time in years, I can sleep.”
I had tried so many things, but my mind still would not switch off. This work helped me understand the pattern beneath the anxiety and feel safer in my body.
Jenny Burt · 41 · CEO · Hayes, UKThe Signature 4R Method
Four Steps To Help You Feel Safer, Lighter And More Like Yourself Again.
This work is not about forcing positive thoughts. It helps you understand the root pattern and support the mind, emotions, body and nervous system together.
Reveal
Understand what is driving the anxiety, fear or emotional weight.
Release
Begin letting go of the pressure and emotions you have carried too long.
Rewire
Shift old beliefs and reactions so the same cycle is less likely to repeat.
Reclaim
Move forward with more calm, clarity, confidence and self-trust.
Your Main Private Offer
Your Private Root-Cause Healing Session
Private hypnotherapy and emotional support in Curepipe, Mauritius, with secure online sessions available worldwide. This personalised 60-minute session helps you understand and begin changing the emotional, subconscious or nervous-system pattern beneath anxiety, overthinking, fear, poor sleep or emotional exhaustion.
Who It Is For
You know something needs to change, but you do not know where to begin.
This session is suitable when the same thoughts, emotions or body reactions keep returning, even when you understand the problem logically.
Depending on your needs, the session may draw from hypnotherapy, RTT, NLP, CBT, EFT, guided relaxation, mindset coaching and body-based calming practices.
You do not need to choose the technique. We begin with what you are experiencing and personalise the session around you.
Session Details
Rs 3,500Mauritius · 60 minutes · $99 international
Clear pricing helps you decide without pressure. The free clarity call remains optional.
Personal root-cause assessment
Tailored hypnotherapy or emotional-reset work
Integration guidance and personalised next steps
In person in Curepipe or online worldwide
Confidential, compassionate and pressure-free
The free call is optional. Book it when you want guidance before choosing. You may also contact Prithee directly to book the paid session.
20+ years in wellness · 10,000+ people guided · Verified Google Reviews · Private and confidential
Perhaps This Is Your Story Too
Everyone Sees How Strong You Are. Very Few People See What It Costs You.
HypnotherapistMindset CoachYoga CoachMeditation CoachEmotional Intelligence CoachAccess Consciousness Facilitator
Maybe you are the person everyone relies on. You keep working, caring, solving and smiling. Yet when the day becomes quiet, your mind starts replaying everything. Your body feels tired, but it does not fully relax. You tell yourself that you should be able to handle it because you have handled so much before.
So you keep carrying it. The anxiety you hide. The words you never said. The pressure to be enough. The fear that something will go wrong. You may look completely capable from the outside while privately wondering, “Why can I understand the problem, but still cannot switch it off?”
I recognise that hidden struggle because I once knew what it was to doubt myself, overthink and stay smaller than the person I wanted to become. My journey taught me that people do not need more judgement or another instruction to “think positively.” They need a safe place to understand what the mind and body have been protecting them from.
That is why I created Yantra Wellness. For more than twenty years, I have supported people who were tired of pretending they were fine and ready to feel calmer, clearer and more like themselves again.
This is not only my story. It may be the moment your story begins to change.
Learn More About My JourneyOne Person. One Root. One Integrated Approach.
Change The Pattern In Your Mind. Help Your Body Feel Safe Enough To Let It Go.
The private session is the main starting point. We do not force one method onto every person. We choose the most suitable tools for what your mind, emotions and body are carrying.
Hypnotherapy And Subconscious Work
For patterns, beliefs and reactions that feel difficult to change through willpower alone.
Mindset And Emotional Support
For clearer thinking, emotional regulation, confidence and practical forward movement.
Yoga, Body Reset And Meditation
Movement, breathing, meditation and body-based practices that help release tension and create a calmer inner state.
More Ways To Work Together
Explore The Rest Of Yantra Wellness.
These are separate paths for visitors looking beyond private one-to-one support.
Corporate Workshops
Emotional intelligence, communication, stress management, resilience and team wellbeing.
Explore corporate workshopsRetreats And Group Experiences
Yoga, meditation, breathwork, relaxation, nature and meaningful human connection.
Ask about the next retreatBooks And Resources
Twenty-one motivational and emotional wellness books in simple, practical language.
Explore my books
Client Experiences
What Can Become Possible When You Reach The Root.
Every person is different and results vary. These stories reflect individual experiences.
★★★★★
“The fear no longer controls my life.”
I finally understood why my body kept reacting even when I knew I was safe. I feel calmer, more confident and free to live normally again.
Patrick Daniel · 37 · Professional · California, USA★★★★★
“I feel lighter and more like myself.”
I carried emotional heaviness for years. I now feel clearer, calmer and more able to trust myself and enjoy my life.
Sarah Currimjee · 64 · Retired Professional · Ottawa, CanadaHow To Begin
Your First Step Is Simple And Pressure-Free.
Choose
Book the paid session directly or choose the optional free call.
Share
Explain what you are experiencing in your own words.
Understand
Receive clear guidance on the pattern and suitable support.
Begin
Move forward only when the approach feels right for you.
Real Work. Real People. Real Results.
Not Just Words. A Life Of Work You Can See.
From speaking and corporate learning to large group classes, retreats and private healing, these moments show the breadth, humanity and experience behind Yantra Wellness.
The strongest credibility highlights appear first. Swipe or drag to explore the complete journey.
Slide to explore real workshops, retreats, speaking engagements and client experiences. Every image appears once.
These are real speaking engagements, workshops, retreats, classes and healing experiences connected to Prithee Lux and Yantra Wellness.
20+ years in wellness · 10,000+ people guided · Verified Google Reviews · Mauritius and worldwide
Meet Prithee And Understand The Approach
Watch Before You Choose Your Next Step.
In this short video, Prithee explains the approach, what makes the work different and how support can reach patterns that surface-level coping may not change.
Private support is available in Curepipe, Mauritius, and online worldwide.
Your Questions Answered
Everything You May Want To Know Before You Begin.
What actually happens during a session?
We talk first, briefly, so Prithee understands where to look. Then, using hypnotherapy and guided techniques, your body and subconscious are gently brought to where the pattern lives. You stay fully aware the whole time, just deeply relaxed. Online or in person, the process is the same.
How is this different from regular therapy?
Therapy helps you process and understand. This works with what understanding alone cannot reach: the pattern stored in the body. Less talking about the problem, more releasing what created it.
I don't know my root issue, does that matter?
Not at all. Finding it is Prithee's job, not yours. Most people do not know what the root is, and that is precisely why they are still carrying it.
Where are you located, and are sessions online or in person?
Both. In-person sessions take place at Yantra Wellness, Curepipe, Mauritius, directly opposite the Curepipe North Metro station. Online sessions are available worldwide, and the process is the same either way.
I've been dealing with this for years, can it really change?
Long-standing patterns can change, but every person is different. This approach works with the root pattern, emotions and body response rather than relying only on surface-level coping. Results and timelines vary.
How many sessions will I need, and how often should I attend?
Some people feel a shift in the first session, while others benefit from continued support. A personalised recommendation is made after understanding your needs. You are always welcome to begin with one session before deciding on anything further.
When are the Yoga, Pilates and Mind-Body Reset classes, and what should I bring?
Tuesday 18:00, Wednesday 16:00, Thursday 18:00, Saturday 07:00 and Sunday 10:30, live on Zoom. Bring your mat, comfortable clothing and a water bottle, and arrive 5 minutes early with your phone on silent. You will receive the Zoom link by WhatsApp.
What does the 90-Day Nervous System Reset include?
It is the most complete option: a private one-to-one healing session, chakra balancing, a 90-day gut-health plan and recipes, monthly live body-reset Zoom support, 90 days of distant healing, nervous-system and self-confidence courses, a 90-day habit checklist, and a self-love and gratitude journal. Current inclusions are confirmed personally before booking.
A Private First Step
You Have Been Strong For A Long Time. You Do Not Have To Carry This Alone Anymore.
Choose the paid private session when you are ready to begin, or choose the free clarity call when you would first like guidance and answers.
Your body whispers before it raises its voice.Maybe it is time to listen now.