For Individuals
I Need Personal Support
For anxiety, poor sleep, overthinking, emotional pain, fear, grief, low confidence and patterns that keep repeating.
See The Private SessionAnxiety · Overthinking · Poor Sleep · Emotional Healing
You Keep Going.But Your Mind Never Switches Off.
You may look strong and capable while privately feeling exhausted, anxious or alone inside your thoughts.
Private root-cause healing helps you understand what is beneath the pattern and support your mind, emotions, body and nervous system together.
Sleep better. Think more clearly. Feel calm inside again.
Have a question before booking? Message Prithee privately.You will receive available dates and payment details on WhatsApp. Your booking is confirmed only after you choose a suitable time.
Private and confidential · In person in Curepipe · Online worldwide
Choose The Support You Need
One Place. Two Clear Paths.
Whether you need private emotional support or a practical workplace programme, your next step is clear.
For Organisations
I Need A Corporate Workshop
For emotional intelligence, stress management, communication, team connection and workplace wellbeing.
Explore Corporate WorkshopsDoes Any Of This Feel Familiar?
You Do Not Have To Keep Living Around The Problem.
Sometimes the struggle is loud. Sometimes it hides behind a smile, a busy schedule or a successful life. When you can name what is happening, you can begin to change it.
Anxiety and panic
Overthinking and mental noise
Poor sleep and exhaustion
Burnout and chronic stress
Fear and trauma
Grief and emotional pain
Low confidence and self-doubt
Feeling lost or disconnected
★★★★★
“I finally understood why I never felt safe.”
Growing up around conflict left me constantly expecting something to go wrong. I believed I was not good enough, worried that I would fail, feared something might happen to my health and often felt I would end up alone. My mind never truly rested. Prithee helped me understand that these fears were connected to what I had experienced earlier in life. That realisation changed everything. She also guided me through hypnotherapy, body reset and meditation, which helped me release emotions I had been carrying in my physical body for years. I now sleep better, feel calmer and feel more connected to who I really am.
Jenny Burt · 41 · CEO · Hayes, UKThe Signature 4R Method
Four Steps To Help You Feel Safer, Lighter And More Like Yourself Again.
This work is not about forcing positive thoughts. It helps you understand the root pattern and support the mind, emotions, body and nervous system together.
Reveal
Understand what is driving the anxiety, fear or emotional weight.
Release
Begin letting go of the pressure and emotions you have carried too long.
Rewire
Shift old beliefs and reactions so the same cycle is less likely to repeat.
Reclaim
Move forward with more calm, clarity, confidence and self-trust.
Private Root-Cause Healing Session
For Anxiety, Overthinking, Poor Sleep, Fear And Emotional Exhaustion.
Session Details
Rs 4,5001 hour · $99 international
One private hypnotherapy session
30 days of distant healing
Morning audio to release root causes
Night audio to reprogram your mind
Daily WhatsApp motivational message
One body reset and meditation
30-day AM and PM routine checklist
30-day habit tracker
You will receive available dates and payment details on WhatsApp. Your booking is confirmed only after you choose a suitable time.
A deeper option for longer-term support.
Why I Understand This Work
I Know What It Feels Like To Look Strong Outside And Feel Unsafe Inside.
HypnotherapistMindset CoachYoga CoachMeditation CoachEmotional Intelligence CoachAccess Consciousness Facilitator
I know what it is to overthink, doubt yourself and look completely capable while quietly carrying fear inside your body.
That is why my work is not about giving you more advice. It is about helping you feel safe enough to understand the root, release what you have carried and reconnect with who you really are.
Learn More About My Story
When I lived in the UK, I worked for two years at Heathrow Airport. Every day I had to speak to many people, support clients and keep going, even while I was carrying fear inside. I used to think, “What if I make a mistake? What if I fail?” I could feel the anxiety in my stomach, and deep down I often felt not good enough.
But I had no choice except to keep showing up. Those two years taught me that fear does not have to control your life. They taught me how much can change when you stop running from what you feel and start understanding it.
That experience became part of the beginning of my journey into personal development, healing and helping others. I realised that if I could learn to move through fear, self-doubt and overthinking, I could help other people understand and release the patterns holding them back too.
One Person. One Root. One Integrated Approach.
Change The Pattern In Your Mind. Help Your Body Feel Safe Enough To Let It Go.
The private session is the main starting point. We do not force one method onto every person. We choose the most suitable tools for what your mind, emotions and body are carrying.
Hypnotherapy And Subconscious Work
For patterns, beliefs and reactions that feel difficult to change through willpower alone.
Mindset And Emotional Support
For clearer thinking, emotional regulation, confidence and practical forward movement.
Yoga, Body Reset And Meditation
Movement, breathing, meditation and body-based practices that help release tension and create a calmer inner state.
More Ways To Work Together
Explore The Rest Of Yantra Wellness.
These are separate paths for visitors looking beyond private one-to-one support.
Corporate Workshops
Emotional intelligence, communication, stress management, resilience and team wellbeing.
Explore corporate workshopsRetreats And Group Experiences
Yoga, meditation, breathwork, relaxation, nature and meaningful human connection.
Ask about the next retreatBooks And Resources
Twenty-one motivational and emotional wellness books in simple, practical language.
Explore my books
Client Experiences
What Can Become Possible When You Reach The Root.
Every person is different and results vary. These stories reflect individual experiences.
★★★★★
“I stopped reacting to everything.”
I used to take things so personally and react very quickly. Working with Prithee helped me understand the root cause of why I was behaving that way. I feel calmer, more self-aware and much more in control of myself.
Patrick Daniel · 37 · Professional · California, USA★★★★★
“It finally made sense why I could not lose the weight.”
I was emotionally eating whenever I felt stressed and I was also carrying burnout from working too much. After my session with Prithee, I understood the root cause behind it. That awareness was life-changing and helped me feel lighter, calmer and more hopeful.
Simla Patel · 64 · Professional · Ottawa, CanadaHow To Begin
Your First Step Is Simple And Pressure-Free.
Choose
Book your private session directly when you feel ready.
Share
Explain what you are experiencing in your own words.
Understand
Receive clear guidance on the pattern and suitable support.
Begin
Move forward only when the approach feels right for you.
Real Work. Real Shifts. Real Results.
See The Real People, Real Spaces And Real-Life Impact.
From private healing and retreats to workshops, speaking and corporate wellbeing, these moments show the real heart of the work and the people behind it.
Every image appears once. Swipe to explore the full journey.
← Swipe to see more real client experiences and events →
These are real speaking engagements, workshops, retreats, classes and healing experiences connected to Prithee Lux and Yantra Wellness.
20+ years in wellness · 10,000+ people guided · Verified Google Reviews · Mauritius and worldwide
Meet Prithee And Understand The Approach
Watch Before You Choose Your Next Step.
In this short video, Prithee explains the approach, what makes the work different and how support can reach patterns that surface-level coping may not change.
Private support is available in Curepipe, Mauritius, and online worldwide.
Your Questions Answered
Everything You May Want To Know Before You Begin.
What actually happens during a session?
We talk first, briefly, so Prithee understands where to look. Then, using hypnotherapy and guided techniques, your body and subconscious are gently brought to where the pattern lives. You stay fully aware the whole time, just deeply relaxed. Online or in person, the process is the same.
How is this different from regular therapy?
Therapy helps you process and understand. This works with what understanding alone cannot reach: the pattern stored in the body. Less talking about the problem, more releasing what created it.
I don't know my root issue, does that matter?
Not at all. Finding it is Prithee's job, not yours. Most people do not know what the root is, and that is precisely why they are still carrying it.
Where are you located, and are sessions online or in person?
Both. In-person sessions take place at Yantra Wellness, Curepipe, Mauritius, directly opposite the Curepipe North Metro station. Online sessions are available worldwide, and the process is the same either way.
I've been dealing with this for years, can it really change?
Long-standing patterns can change, but every person is different. This approach works with the root pattern, emotions and body response rather than relying only on surface-level coping. Results and timelines vary.
How many sessions will I need, and how often should I attend?
Some people feel a shift in the first session, while others benefit from continued support. A personalised recommendation is made after understanding your needs. You are always welcome to begin with one session before deciding on anything further.
When are the Yoga, Pilates and Mind-Body Reset classes, and what should I bring?
Tuesday 18:00, Wednesday 16:00, Thursday 18:00, Saturday 07:00 and Sunday 10:30, live on Zoom. Bring your mat, comfortable clothing and a water bottle, and arrive 5 minutes early with your phone on silent. You will receive the Zoom link by WhatsApp.
What does the 90-Day Nervous System Reset include?
It is the most complete option: a private one-to-one healing session, chakra balancing, a 90-day gut-health plan and recipes, monthly live body-reset Zoom support, 90 days of distant healing, nervous-system and self-confidence courses, a 90-day habit checklist, and a self-love and gratitude journal. Current inclusions are confirmed personally before booking.
A Private First Step
You Have Been Strong For A Long Time.
You Don't Have To Carry This Alone Anymore.
Your body whispers before
it raises its voice.Maybe it is time to listen now.
it raises its voice.Maybe it is time to listen now.
You will receive available dates and payment details on WhatsApp. Your booking is confirmed only after you choose a suitable time.
