Release built-up tension
Use guided movement, breath and body awareness to soften the stress your body has been carrying.
For the person who has been strong for too long
You have been carrying too much for too long. This is where life begins to feel lighter again.
Body Reset gives you a live, guided space to move, breathe and gently release the stress, anxiety, fear, trauma and emotional pain that have been building up.
You do not need to keep pushing until your body forces you to stop.
This is your space to release, reset and feel supported before everything becomes too much.
5 class times weekly
·
Up to 20 live sessions monthly
·
Curepipe or Zoom
$67 per month (approximately Rs 3,000)
What this can support
A weekly reset you can return to.
Support that helps you feel calmer, lighter and more connected without adding
another demanding routine to your life.
Quiet mental noise
Create space from overthinking through meditation, breathwork and present-moment practice.
Feel more grounded
Develop steadiness, gentle strength and a deeper connection with your body.
Build real consistency
Five weekly class times make it easier to continue even when your schedule changes.
Create time for yourself
Protect a regular space in your week for your physical, emotional and mental wellbeing.
Practise calm, not perfection
The goal is not to feel calm every second. It is to know how to return to yourself more often.
Knowing what to do is not always the same as doing it. Many people know they need to slow down, breathe, move or rest. What they need is a space that helps them do it consistently and without pressure.
Is this for you?
This may be for you if...
You may recognise yourself here
- You feel tense, emotionally full or mentally busy.
- You want more peace, better sleep and more balance.
- You struggle to stay consistent alone.
- You want support for your body, mind together.
- You need flexible class times.
- You prefer a calm, non-judgmental approach.
This is not about
- Instant healing or unrealistic promises.
- Replacing medical or psychological care.
- Pushing beyond your physical comfort.
- Being fit, flexible or experienced first.
- Attending every class perfectly.
- Adding more pressure to your life.
Testimonials
What members are saying
Real experiences from people who have attended Body Reset with Prithee.
★★★★★
“I had become so focused on work and responsibilities that my health kept coming last. After my first Body Reset and meditation session with Prithee, I felt a genuine shift. I slept well that night, and for the next two weeks I felt calmer, lighter and much better in myself.”
★★★★★
“I used to be very reactive and took everything personally. Body Reset helped me slow down and reconnect with myself. After three months with Prithee, I feel more grounded, less reactive and deeply grateful that I started.”
★★★★★
“I was skeptical at first, but a friend encouraged me to try it. Prithee helped me understand that emotional work also needs physical release. This weekly practice gives me the lift, release and steadiness I need for the week.”
Read more reviews on Google
See additional feedback directly on the Google review page.
Read Google Reviews
Inside your membership
A complete weekly reset for body and mind.
Each session supports a different part of your wellbeing, while remaining gentle,
practical and easy to follow.
Somatic body release
Practices to help you notice and soften held tension.
Yoga and Pilates-inspired movement
Accessible movement for mobility, awareness and strength.
Breathwork
Simple breathing practices that support calm and regulation.
Guided meditation
Slow mental noise and reconnect with the present.
Brain fitness
Attention and coordination exercises in selected sessions.
Deep rest and grounding
Create space for your system to slow down more deeply.
Live in Curepipe or on Zoom
Attend in person or join online from anywhere.
Up to 20 sessions monthly
Choose the sessions that fit your week and energy.
Weekly timetable
Five live opportunities to reset
All times use Mauritius time, GMT+4.
Somatic Body Reset
Guided movement, breathing and body awareness.
Meditation & Brain Fitness
Attention, coordination and mental stillness.
Mindful Movement
Yoga and Pilates-inspired strength and mobility.
Morning Reset
Begin the weekend grounded and energised.
Deep Rest & Meditation
Slow down and prepare for the week ahead.
Your guide
Prithee Lux
Body Reset was created for the person who keeps showing up for everyone else, while quietly carrying stress, pain, overthinking and emotional exhaustion on their own.
You may still be functioning. You may still be working, caring, achieving and smiling. But inside, you may feel tense, overwhelmed or tired of always having to hold it together. This practice gives you a safe space to put down what you have been carrying.
Prithee brings together mindful movement, breathwork, meditation, brain fitness, Pilates, Tai Chi, yoga, sound practices, emotional-release exercises and stress-and-pain-relief techniques. Everything is guided in a calm, compassionate and non-judgmental space.
You will not be pushed to perform. You will be guided to feel safe in your body, release at your own pace and return to yourself with more calm and steadiness.
How it works
Simple from the moment you join
Attend in Curepipe
Join the live in-person sessions when you are nearby.
Join on Zoom
Attend online from Mauritius or anywhere in the world.
Receive your access details
Your welcome instructions explain how to join the sessions.
Move at your own pace
Modify, pause or skip anything that does not suit your body.
Before you join
FAQ
Do I need to attend every class?
No. Choose the sessions that fit your schedule. You may attend one, several or all available classes.
Can I join from outside Mauritius?
Yes. Join live on Zoom from anywhere. All times are shown in Mauritius time, GMT+4.
Can I attend in person?
Yes. In-person sessions are held in Curepipe.
Do I need experience?
No. The sessions are approachable and you are encouraged to move within your own comfort.
How does payment work?
The membership is $67 per month, which is approximately Rs 3,000.
I feel anxious, fearful and I overthink a lot. Can Body Reset help me?
Body Reset may help you slow down, reconnect with your body and release some of the physical tension that often builds up alongside anxiety and overthinking. You do not need to arrive feeling calm. You simply begin where you are and move at your own pace.
How does cancellation work?
Cancel through PayPal before your next billing date to prevent the following monthly charge.
You have carried enough on your own. Let this be the place where you feel calmer, lighter and more like yourself.
One protected space in your week. One decision to stop leaving yourself until last.
You do not need to keep doing life the hard way.
You need a regular place where your body can soften, reset and feel safe.
Unlimited Body Reset Membership
Your weekly reset begins here.
$67 per month
(approximately Rs 3,000 per month)
- Five live class times every week
- Up to 20 guided sessions each month
- Attend in Curepipe or join on Zoom
- Movement, breathwork, meditation and brain fitness
- Flexible attendance according to your week